The Abs Starter Kit includes the Better Body ABS video (DVD or VHS) and our Training & Nutrition Log Book. This kit is perfect for those of you ... more info
ABS is an instructional video designed to teach you how to effectively train your abdominal muscles. If you are looking for an aerobics class type of ... more info
We provide you with the information and tools you need to get started on your fitness program today. We provide you with the information and tools ... more info
Track for Success It's small, convenient, well organized and intuitive. In just a few minutes a day you can organize your fitness program and build ... more info