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Better Body Abs

Personal Training Services

We offer personal training in Connecticut and Rhode Island. Better Body trainers are NSCA certified and have extensive backgrounds in sports, strength training, weight management and nutrition. Work with us in the comfort of your home or at one of several gyms in Southeastern Connecticut. To get started, complete this online form and we will contact you.

Heart Rate TrainingHeart Rate Training
Learn how to incorporate HR training into your fitness program to maximize your fat burning results. Read our review of the latest Polar models and download cardio workouts.

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